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    5 Signs You Need to Adjust Your Training Load
    coachcottle
    • May 17
    • 4 min

    5 Signs You Need to Adjust Your Training Load

    BY REBECCA JOHANSSON Are you one to push through workouts no matter what’s going on in your life? Here are five signs that you might be...
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    The Science Behind Building an Aerobic Base
    ZACH NEHR
    • Jan 31
    • 6 min

    The Science Behind Building an Aerobic Base

    How “Zone 2 training” went from temporary fad to science-backed gospel. In the past two decades, exercise science and lab testing has...
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    Now You Can Blog from Everywhere!
    coachcottle
    • Jun 6, 2021
    • 1 min

    Now You Can Blog from Everywhere!

    We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
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    Design a Stunning Blog
    coachcottle
    • Jun 6, 2021
    • 1 min

    Design a Stunning Blog

    When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
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    Grow Your Blog Community
    coachcottle
    • Jun 6, 2021
    • 1 min

    Grow Your Blog Community

    With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
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